The Affiliate Program

$199.99 - Billed Monthly until cancelled

Our class programming & lesson plans designed for a full-hour. Give your members the experience they deserve!


Program Includes:

Custom initial consultation with HAM team

Daily workouts, suggested warm ups, and weekly extras 

FULL Workout lesson plans & timelines to guide your coaches

HAM work! Additional work for your diehards

Delivered a week in advance via email

HAM at Home

$4.99 - Billed Monthly until cancelled

Simple in its execution, this program incorporates the same key elements as our core affiliate and competitor programs.  


### Structure
Each day and has two options:
1. A workout with limited equipment (a dumbbell and jump rope)
2. Bodyweight only

### Schedule
Similar to our other tracks, this program will be published 1 week at a time. One workout per day.

### No Equipment, No Problem
If you are an existing member of our competitor or affiliate programs, you will have automatic access to these workouts. Our goal with HAM at Home is to allow you to be able to keep progressing your fitness, even if it is at home with limited resources.

HAM at Home (Affiliate)

$19.99 - Billed Monthly until cancelled

Simple in its execution, this program incorporates the same key elements as our core affiliate and competitor programs.  


### Structure
Each day and has two options:
1. A workout with limited equipment (a dumbbell and jump rope)
2. Bodyweight only

### Schedule
Similar to our other tracks, this program will be published 1 week at a time. One workout per day.

### No Equipment, No Problem
If you are an existing member of our competitor or affiliate programs, you will have automatic access to these workouts. Our goal with HAM at Home is to allow you to be able to keep progressing your fitness, even if it is at home with limited resources.

6 Month Affiliate Membership

$1080 - Billed Every 6 Months until cancelled

6 Month Affiliate Membership:

- With this option, you are locked in for 6 months at a price of $1080.00. You will be charged once for the 6 months.
- This plan will automatically renew after 6 months. If you wish to cancel your membership, please email us or cancel your membership on your Triib profile.
- There will be no refunds given.

12 Month Affiliate Membership

$1920 - Billed Once a Year until cancelled

12 Month Affiliate Membership:

- With this option, you are locked in for 12 months at a price of $1920.00. You will be charged once for the 12 months.
- This plan will automatically renew after 12 months. If you wish to cancel your membership, please email us or cancel your membership on your Triib profile.
- There will be no refunds given.

Daily HAM + Affiliate

$249.99 - Billed Monthly until cancelled

A special combo package including our Affiliate Program & Daily HAM for your competitors!


Program Includes:

Our class programming & lesson plans designed for a full-hour. Give your members the experience they deserve!

Custom initial consultation with HAM team

Daily workouts, suggested warm ups, and weekly extras 

FULL Workout lesson plans & timelines to guide your coaches

HAM work! Additional work for your diehards

Plus for your competitors:

Daily programming including workout, auxiliary, and HAM!

Levels system helps you scale workouts and track progress

Pick and choose daily targets based on your weaknesses

*Delivered a week in advance via email

Daily HAM

$39.99 - Billed Monthly until cancelled

Our flagship program for individual competitors -- the original HAM Plan! Daily HAM offers multiple levels for easy scaling and targets based on weaknesses. Get to the next level with Daily HAM!

Program Includes:

Daily workout, auxiliary work and HAM finishers -- 60-90 minutes of training

Levels system to easily scale your workouts where necessary

Targeting based your specific weaknesses to improve your fitness

3 Month HAMplan

$90 - Billed Every 3 Months until cancelled

3 Month HAMplan Membership:

- With this option, you are locked in for 3 months at a price of $90. You will be charged once for the 3 months.
- This plan will automatically renew after 3 months. If you wish to cancel your membership, please email us or cancel your membership on your Triib profile.
- There will be no refunds given.

Sample Week of Daily HAM Programing

$0

Try ONE WEEK of our flagship program for individual competitors -- the original HAM Plan! Daily HAM offers multiple levels for easy scaling and targets based on weaknesses. Get to the next level with Daily HAM!

Program Includes:

Daily workout, auxiliary work and HAM finishers -- 60-90 minutes of training

Levels system to easily scale your workouts where necessary

Targeting based your specific weaknesses to improve your fitness

NOTE: If you wish to continue after your free week, email us at info@thehamplan.com


Personal HAM Plan

$389 - Billed Monthly until cancelled

We have limited spots available for one on one coaching and interaction with Austin & Spencer!



What we offer our Custom Individuals:

1) Daily Workout
2) HAM Auxiliaries & Stretching
3) HAM session (2nd session)
4) HAM Lifting session
5) Suggested weekly auxiliaries (extra volume)
6) Video analysis and feedback on anything you send me
7) Direct line of contact to me everyday (text, call, or email)
8) Personal check in once a week
9) Targeted workout every day to your ability and weaknesses